Your Life One Bite at a Time
An Inspirational Journey of Reinvention
to a Sustainable, Healthy Lifestyle
Lifestyle Coach, Certified Nutrition
NASM CPT, Figure Competitor
and Mom of Four
The only sustainable
lifestyle and meal solution with attitude!
In this book you will find:
Inspirational Story of Reinvention by
to Make Healthy Foods your New Convenience
to Overcome Societal Expectations, Misinformation
and Fast Food InFATuation
50 Delicious, Nutritious and Simple Meal
Quick Tips for Healthy, Clean Eating
to Convert Your Favorite Recipe from Mean
Nutrient Breakdown for Each Recipe
to Eat Healthy While On-the-Go
Calorie Meal Template
Stories from Real People Like You
Official Eight Week BITE ME!
BITE ME! e-book
immediate download in .pdf format.
IMPORTANT: Once you place your order,
you may download the file immediately
and also will have 13 days to re-download
if needed before your access to download
will expire. Save it to your hard drive,
print it off in your home and enjoy it!
People who purchase
the BITE ME! e-book may also be interested
BITE ME! Grocery
NEW! Meal planning
and grocery shopping is now even easier!
This grocery list supports
the aabs BITE ME! e-book, and includes
all the ingredients in an easy-to-use,
organized list so you can streamline your
Food items are broken down
into main categories, such as Lean Proteins,
Fruits, Vegetables, Grains, Baking Items
and Healthy Fats. Also noted are sources
for specialty items.
This download is available
in an Excel file, so you can customize
it to your own needs, add items you regularly
purchase and delete those you don't.