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detox

Taking Time for YOU: Rejuvenate, Recover, Refresh

My waking thoughts this morning are focused on YOU. In the midst of the celebrations I know you have given your all to make the holidays so joyful and fulfilling for all you love. You’ve...

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detox

LUSCIOUS LEMONS: Balance Your Body by Doing This One Simple Thing

Try this simple recipe to make sure you always have the benefits of lemons all year-round! {Check out my BIG BANG LEMONADE recipe below!} A lemon is a superfood! Ingesting both the juice of a lemon and...

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detox

Detox Smoothie — For Those Who Can’t Wait to Lose Weight

I am excited to share my latest meal solution with you! It is a naturally detoxifying, nutrient-dense, and low-calorie meal which ensures you get roughly one-third of your daily protein requirements, plus three servings of...

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