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Meditation for the Soul Level 1 (live & online)

4 weekly sessions on Thursdays, 6pm to 7:30pm starting April 6, 2023

Join this fun, enlightening and informative workshop held live and virtually via Zoom. This experience is for you if you want to be more in touch with your authentic self and elevate your self-love and self-care. And, you may have wondered if you’re doing meditation “right”, if you’ve been told by others you could benefit by meditation, if you would like to begin your self-healing journey, if you are striving for better life balance, or would like to deepen your existing meditation practice.

Sessions are 90 minutes and held weekly through Zoom.

Experience 12 powerful, guided meditations, live instruction, direct feedback and downloadable course materials, all included.

Plus, bonus content!

Bonus: Certificate of Achievement

Bonus: Toni’s Meditation for the Soul downloadable book

See below for the agenda.


Meditation for the Soul Level 1 (live & online)




SESSION 1: Thursday, April 6, 2023 6:00PM to 7:30PM

  • The basics of meditation
  • How to ground your energy to be calm and centered
  • Energetic protection techniques

SESSION 2: Thursday, April 13, 2023 6:00PM to 7:30PM

  • The chakra energy system
  • Balancing your chakras
  • The power of setting intentions

SESSION 3: Thursday, April 20, 2023 6:00PM to 7:30PM

  • How to release collected energies at the end of day
  • How to transmute negative energies
  • How to release emotions that don’t serve you
  • The importance of nature
  • How to run energy to clear your aura

SESSION 4: Thursday, April 27, 2023 6:00PM to 7:30PM

  • How to connect with your higher self, your guides and teachers
  • Connecting through dreams
  • Bringing in more love and light for healing
  • Living heart-centered and elevating your love for self and others
  • How to integrate meditation for your soul development

Bonus: Certificate of Achievement

Bonus: A complimentary group blessing and sound healing session

Bonus: Toni’s Meditation for the Soul downloadable book

Important disclaimer: Teachings from this workshop, including session conversation and materials DO NOT take the place of medical advice from your physicians. Please do consult with your physican for all medically-related advice.

Cancelation Policy: Due to the small group setting designed make your experience more intimate, your space is reserved exclusively for you. If you need to cancel, you will be refunded the following percent of your payment, less credit card transaction fees based on the schedule below:

  • 75% 10 calendar days prior to event
  • 50% 7 days prior to event
  • 0 Within 6 days prior to event

We look forward to seeing you!



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