My waking thoughts this morning are focused on YOU. In the midst of the celebrations I know you have given your all to make the holidays so joyful and fulfilling Read More »
A lemon is a superfood! Ingesting both the juice of a lemon and its essential oil of the rind can prevent a multitude of afflictions. Try this simple recipe to make sure you always have lemons on hand!
I am excited to share my latest meal solution with you! It is a naturally detoxifying, nutrient-dense, and low-calorie meal which ensures you get roughly one-third of your daily protein Read More »