I take fitness very seriously and my nutrition is an essential component of being the very best version that I can be. TONI’S High-Performance Protein Meals have been a part of my healthy eating plan for almost two years. Packed with protein and healthy carbohydrates to help my body be prepared for rigorous training or recovery following long training sessions has become a regular addition to my routine! This complete meal keeps me fueled and full for hours!
I love that I just add water, heat and I have a perfect meal in hand that tastes absolutely amazing. It is so important to make sure that I eat clean yet ensure I have enough energy to fuel my training program and this protein packed food is just the ticket! I am often asked what my favorite flavor is and I can honestly say that I LOVE them all! Tasty, crunchy, sweet, savory, just too hard to choose a particular flavor! I do love the Tart Cherry Chocolate-Almond if I had to recommend just one flavor.
My favorite thing about TONI’S protein packed pouches is that they are travel friendly. I always make sure I pack a pouch or two of this amazing product as it takes very little room and guarantees me a quickly and healthy meal that is incredibly delicious!

Out of all the food we buy for our office, TONI’s Hot Protein Meals are an employee favorite. Not only do we all like the taste, we appreciate the nutritional content. It’s easy to grab a bagel or a muffin, but we need protein and that’s hard to find. TONI’s keeps our team full of energy while giving them something healthy, quick and fast to eat.

As a busy mom of three, I don’t always have time to grab a healthy protein packed meal. Most days, the school bell rings and I am running kids from home to soccer and baseball practice for four or five hours. Before I tried TONI’s Hot Protein Meal, I would head out the door knowing I wasn’t going to eat for awhile and would grab a bag of Cheetos or some other unhealthy snack. I started eating TONI’s just before my afternoon drive to practice and I noticed how full I felt for hours. I also noticed that my jeans started fitting a little better too… goodbye to the bag of Cheetos and hello to TONI’s. I can put on the hot kettle and prepare it in under three minutes… my favorite is Cherry Chocolate, delicious! Thanks TONI’s for making this busy mom a happy one!

“You are what you eat,” so eat healthy and clean. “BITE ME!” is more than a book of fantastic recipes; it is a book that will help you make a lifestyle change to eating healthy clean foods that taste good and are good for you.

I began my lifestyle change at age 63 and a very unhealthy 315 lbs. Initially I began using a low carbohydrate diet that was high in protein and fat. I was so out of shape that a 100 yard walk would have me out of breath, my hamstring muscles would burn. The low carbohydrate diet is not healthy or sustainable for long periods of time. After months on the low carbohydrate diet I lost weight but my body fat was a very unhealthy 31.3%.

In 1992 I was diagnosed with Type 1 diabetes. I was attending college studying exercise physiology and nutrition while training and competing in triathlons. My carbohydrate-heavy diet was about to get a big overhaul!  Now I needed to balance carbohydrates with proteins, fat and fiber to stabilize my blood sugar; something the body prefers whether we have diabetes or not. Over the next few years I continued to compete in triathlons and road bike racing. Along the way I tried all sorts of products that promised to maintain a stable blood sugar.  Most were highly processed with a less than pleasant taste and texture. I sure wish TONI’S High-Performance Meals were available back then! It has everything I was looking for in a great tasting, healthy and easy to prepare product.

Fast forward a “few” years. I’m now a sports medicine operating room nurse with a few plates, rods and screws of my own (two broken hips and a more recent badly fractured lower leg). Healing and returning to CrossFit after a year and a half off is when I was introduced to TONI’S.These healthy meals are a great addition to help me heal from my injury and recover from my workouts. A balanced, nutritious and delicious whole food that I can count on to keep my blood sugar stable whether I’m at work or enduring an intense Crossfit workout. No matter what life throws at you, you can count on TONI’S Hot Protein Meals to keep you going!

I have been an athlete my whole life. I played D1 Soccer at Santa Clara University and went on to play pro soccer for two years after I graduated. I work in Silicon Valley in Corporate now. I have a healthy and active lifestyle. I still play soccer and golf, I love hiking, anything that keeps me moving. When I eat TONI’s Hot Protein Meal, I stay full for the next three hours. As an athlete I eat a lot, probably something like 4-5 times a day so that’s very good for me if I can last that long without another meal. I am so impressed by how much protein TONI’s has. Most, if not all protein meals contain only 4-5 grams per meal. When I am wanting to make sure I am getting the protein I need, I reach for TONI’s, especially on a busy morning. Usually to get that much protein in my system early in the day, I would have to wake up an hour earlier to cook a meal. Eating TONI’s saves me half the time! My favorite flavor is the Coconut Blueberry, I prefer to buy the Grab and Go mix packs because I like to have different flavors on hand to have more variety in my morning meal.

Bertrand Newson is a father, San Francisco Hotel Executive, Marathon runner and Founder of Too Legit to Quit Fitness. Health and fitness is very important to this busy family man. Bertrand, participated in TONI’s Performance Trials to see how consuming a Hot Protein Meal during a two leg run would affect his energy and overall time. Bertrand told us that eating TONI’s Hot Protein Meal after his first and second leg gave him more energy than when he consumes his regular pre-race meal.

Overall, Bertrand said that the Hot Protein Meal tasted good, it was easy to prepare, he didn’t feel hungry and most importantly, it didn’t make him feel too bloated, an important factor when you need to focus on the race and not your stomach. The most interesting part of eating TONI’s during the Trial for Bertrand was how much energy he had during the second leg, something he wasn’t expecting and not typical for him at all. Bertrand also shaved off 1:47 seconds from his overall time on the 1.5 mile second leg when he included TONI’S prior to the trial. At the end of the workout, Bertrand felt really good and he still had energy to spare.

I’m always interested in finding fuel that keeps on giving me energy. In Double Racing, it is even more important since it’s best not to run out of energy. I just discovered TONI’s Hot Protein Meals. I have been eating the meals and they work great for me, especially on the second leg of our races which demands a lot of endurance. TONI’s tastes great and is easy to make. My favorite is Coconut-Blueberry! It doesn’t get any better than TONI’s.

I have competed in four CrossFit Games from 2013 – 2016, finishing in the top 7th overall for the 50-54 women’s division. When training for the Games, I have to make sure that my nutrition is dialed-in. TONI’S Hot Protein meals are an essential part of my daily nutrition. TONI’S offers a great protein/carb ratio that is sustainable throughout my training sessions. An added bonus is the delicious taste. I add coconut water to my Coconut Blueberry meal (my favorite TONI’S flavor!) which makes for a delicious and nutritious meal. Since I started including TONI’S in my daily routine, I recommend the Hot Protein Meals to all of my friends and clients that ask about sustainable nutrition.

Toni has developed a fantastic product that I have made a part of my regular exercise routine for several years now. As an avid cyclist, I depend on effective time release energy sources in my diet. I regularly push myself past where your average rider might want to go and this product never lets me down. I would not think of starting any ride over 50 miles without having TONI’s Hot Protein Meal an hour before the ride. You will notice the big difference after three hours of hard riding. The energy is in your legs when you need it. Also makes great cookies you can snack on while you ride!

I love the flavors and how the high protein powers my workouts. TONI’S High Performance Meals keep me satiated through my workdays. And it’s so simple to make! My favorite is the sweet and creamy Coconut Blueberry!

TONI’s is the best! It tastes great and fills up your tummy. I like to eat it for breakfast or even for a snack. The protein is good for your body and it helps you stay full for a while. When the bag is empty it makes you want to cry.

I am a Bay Area Tech Professional. I like to stay active (lifting, bikini, hiking) in my free time. I eat TONI’s High Performance Meal because it’s healthy, high in protein and it tastes great! When I eat TONI’s I am full for a good 2-3 hours, which is great for me! It’s delicious, convenient and satisfies my diet needs for a high protein breakfast. My favorite TONI’s flavor is the Coconut Blueberry which I like to buy in bulk because of the convenience. Thank you TONI’s for giving me a healthy option for breakfast that tastes great too!