Fitness Motivation in 2021 with RaceMob
Want to get motivated to step up your fitness in 2021? Meet RaceMob’s Kevin Chang, social fitness motivator and Bertrand Newson, Too Legit Fitness professional running coach, who together, connect athletes and enthusiasts alike to ensure success as we move out of the pandemic. Listen in to their insights about having to never go it alone, and that you can never outrun a fork!
Visit:
Facebook: Too Legit Fitness
Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 2
Toni talks with spiritual guide and channeler, Ryan Wilaby, about the important aspects of manifesting all you desire in life. He expands into unity consciousness, law of attraction, and involved detachment. You will not want to miss this episode!
Friend and follow Ryan:
https://www.facebook.com/WilabyCoaching
https://www.facebook.com/rwilaby
Visit www.ToniJulian.com
Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 1
Toni talks with spiritual guide and channeler, Ryan Wilaby, about the important aspects of manifesting all you desire in life. He expands into unity consciousness, law of attraction, and involved detachment. You will not want to miss this episode!
Friend and follow Ryan:
https://www.facebook.com/WilabyCoaching
https://www.facebook.com/rwilaby
Visit www.ToniJulian.com
Silicon Valley Gym Owner Survives the Pandemic – The Human Experience
Listen in to this emotional human experience with John Heringer, on how the pandemic has impacted his Silicon Valley gym. Join Toni as she interviews this Chief Motivator, as he discusses his experience this last year and what has kept him, his team, and his members –which by the way he calls “partners” healthy in the game of survival. A genuine interview with heart. Visit www.method3fitness.com
High Vibrational Foods
Top Six Ways to Increase Your Energetic Vibration Through Foods
Albert Einstein said “everything in life is vibration”. Couple that with “you are what you eat” and it’s the perfect reason to eat high vibrational foods. Here are my top six ways to increase your own energetic vibration through foods.
Be sure to subscribe and download your own High Vibe Food List.
Adversity into Opportunities
Join Intuitive Wellness Coach and host Toni Julian as she talks about real stories of adversity in her life, from abuse and abandonment, to domestic terrorism through building a business without enough money in the bank to cover the next months mortgage. Toni walks through the six steps when overcoming adversity, how to empower yourself to turn it into opportunities, and how to move through it with grace.
Toni Talks Social Unity, Brain Chemistry and Unity Meditation Part 2
Understand brain chemistry to promote social unity. Toni Julian interviews guest Veronica Vitale, a renowned marriage and family therapist, author and spiritual advisor, about the current social climate of divisiveness, what happens to our limbic brain when we encounter differences, and what we can do to create social unity. It wraps up with a beautiful meditation to create tolerance, respect and an end to divisiveness. Be sure to subscribe!
Visit Veronica at www.VSVitale.com
Toni Talks Social Unity, Brain Chemistry and Unity Meditation Part 1
Understand brain chemistry to promote social unity. Toni Julian interviews guest Veronica Vitale, a renowned marriage and family therapist, author and spiritual advisor, about the current social climate of divisiveness, what happens to our limbic brain when we encounter differences, and what we can do to create social unity. It wraps up with a beautiful meditation to create tolerance, respect and an end to divisiveness. Be sure to subscribe!
Visit Veronica at www.VSVitale.com
Cut the Crap and Eat Like This!
I was recently a guest on the RaceMob podcast with Kevin Chang and Bertrand Newson, and wanted to make sure you had a chance to listen in! Here’s what they had to say:
Toni is such a fun and inspirational human being! She is an author, sports nutritionist, athlete, figure competitor, certified personal trainer, 6-time entrepreneur and was recognized with a Women of Influence Award from the Silicon Valley Business Journal.
More than just the budding accolades, or the successful protein foods business that she runs – Toni is genuinely amazing, warm, and incredibly in tune with her mind, body, and spirit.
In this episode, you’ll learn:
- The disheartening event that influenced Toni’s transition to a healthy lifestyle
- How she competed in figure competitions at age 48, and won, beating out competitors 20 years younger than her.
- Toni’s take on spirituality, and why it’s an important part of her wellness routine
- We dive deep into Toni’s philosophy on nutrition. And answer questions around: why you should eat like a diabetic (so you don’t become one), the foods you should try to eliminate, and the macro nutrient ratio that Toni recommends.
This episode is brought to you by our free 14-Day Cut the Crap Challenge – which runs from February 1st through the 14th. We challenge you to cut sugar, alcohol, simple carbs, and saturated fats for 14 days. Get access to shopping lists, recipes, and a motivated community – plus access to Toni, who normally charges thousands for a consultation.
Post an emoji every day you’ve successfully “Cut the Crap” and be entered to win prizes worth over $100.
Links For the Show
Join Toni’s TotalPKG Forever Free Membership and download your Cut the Crap Starter Kit and other free resources: Register Free
24 Carat Mindset
Meet Phylis Mantelli and Rhonda Velez, two upbeat, remarkable women and best friends who have overcome adversity, and created 24 Carat Conversations, a podcast about “real women, real issues”. Today, we talk about the current political and social climate, and our collective observations about where we are now as a society. A wealth of wisdom and experience is shared, as we discuss mind-switching habits and positive ways to elevate ourselves and others through tumultuous times.
Website: https://www.phylismantelli.com/
Instagram: https://www.instagram.com/phylismantelli/
