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I’m Coming Out of the Spiritual Closet.

Hi, I’m Toni. Let me re-introduce myself. You know me as my former self, as a personal trainer and nutrition coach. Confession: I used to get offended when my friends

The Humanity Project America, Press Release

FOR IMMEDIATE RELEASE The Humanity Project America Launch Event: 10 Commitments to Make our World a Better Place Toni Julian, CEO of the Soul Potential Institute, announces the much-anticipated launch

Healthy Chocolate Avocado Ganache Dessert Recipe

Chocolate lovers, it’s time to celebrate! Here’s an easy, two-ingredient, recipe that’s the most delicious, healthy and guilt-free dessert to ever grace this planet. It was inspired by Golden Door

Healthy Avocado Wasabi Stuffed Eggs Appetizer

At a loss for what to bring to your next party? My motto is always have a healthy option available during the holidays and this healthy appetizer is always happily

3-2-1: Easy Matcha Raspberry Bowl Recipe

Up-level your healthy breakfast, lunch or dinner with this delicious energy bowl. This is one of many recipes from my Sacred Eating book, that I designed, to have a complete

Going Inward Toward Self-Care

Good beautiful morning to you. As the seasons change and we transition from fall to winter, we tend to go inward. As all species on this planet, we prepare for

The Comforts of Fall Foods

Do you have a favorite time of the year? For many it’s the fall–the transition to cooler weather and blustery, windy and sometimes wet days. If we pay attention, we

How to Boost Your Mood in the Fall

Did you know that our moods can fall with the fall? There simply isn’t enough sunlight from October through February to get all the sunshine, and therefore vitamin D that

Spiced Pumpkin Walnut Muffins

Makes about 22 Muffins, about 10 servings These moist, aromatic muffins are deliciously quick meal solutions. Pumpkin is a delicious way to add moisture and keep the muffins from getting

Inspiring Sustainably Healthy Lives

take the first step. we can journey together.

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Toni Julian

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