Raw and Unadulterated: Chopped Veggie Salad with Capers and Kalamata Olives

We all know how challenging it is to incorporate enough veggies into our diets. And how frustrating it can be when you make an effort to hit the local organic […]
Guilt-Free, Gluten-Free Polenta Stuffing

NUTRITIONAL PROFILE: CAL-226/PRO-6/CARB-40/FAT-5/SAT-0/CHO-30/SOD-198/FIB-3 PERCENT CALORIES FROM PRO-10%/CARB-71%/FAT-19% This festive dish from my book BITE ME!, with it’s complex flavors of orange rind, cranberries and a kick of Triple Sec, goes over well in […]
Brussels Sprouts with Cranberries and Almonds

As a kid, Brussels Sprouts always tasted bitter and mushy so I unfortunately developed an aversion to them, until recently when a friend introduced me to her way of making them, […]