Toni Talks

 
 

Transcripts for All Episodes

 
 

Toni Talks delves into the areas of your life where you can make the most positive impact, as sustainably and efficiently as possible—including your nutrition, fitness, spirituality–improving how you look, how you feel and how you show up in the world. With an unbiased, unadulterated, authentic and caring presence, host Toni Julian interweaves decades of fitness and nutrition, education and coaching experience, poignant personal stories and scientifically based evidence, to support you on your journey so you can live life at the top of your game.

 
 
 
 
 

Select an episode below to download a transcript to your computer.

 

Episode 23

Download “Episode 23 - Fitness Motivation in 2021 with RaceMob” podcast23A-1.pdf – Downloaded 1022 times – 200.91 KB

Episode 22 Part 2

Download “Episode 22 - Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 2” Episode22_Part2.pdf – Downloaded 741 times – 171.77 KB

Episode 22 Part 1

Download “Episode 22 - Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 1” Episode22_Part1.pdf – Downloaded 782 times – 168.08 KB

Episode 21

Download “Episode 21 - Silicon Valley Gym Owner Survives the Pandemic: The Human Experience” John-Heringer-Episode-21.pdf – Downloaded 653 times – 192.47 KB

Episode 20

Download “Episode 20 - High Vibrational Foods” Toni-Talks-High-Vibe-Foods-Formatted-Transcript_Ep20.docx.pdf – Downloaded 675 times – 124.50 KB

Episode 19

Download “Episode 19 - Adversity into Opportunities” ToniTalks-Adversity-into-Opportunity-Transcript-Final.pdf – Downloaded 603 times – 151.85 KB

Episode 17

Download “Episode 17 - Cut the Crap and Eat Like This!” ToniTalks-E17_Cut-the-Crap-and-Eat-Like-This-Transcript.pdf – Downloaded 667 times – 238.68 KB

Episode 15

Download “Episode 15 - Hey Cholesterol! I’m Taking You Down!” Toni-Talks-Ep-15-Hey-Cholesterol-Transcript.pdf – Downloaded 691 times – 173.15 KB

Episode 14

Download “Episode 14 - Hope with Domestic Abuse Survivor September Burton” Toni-Talks-Ep14_Hope-with-September-Burton-Transcript.pdf – Downloaded 712 times – 253.89 KB

Episode 13

Download “Episode 13 - Sensitive Souls” Sensitive-Souls-Transciption.pdf – Downloaded 682 times – 170.36 KB

Episode 12

Download “Episode 12 - From Broken Dreams to Sugar Free with Thom King” Toni-Talks-Ep-12-Thom-King-Transcript.pdf – Downloaded 823 times – 269.67 KB

Episode 11

Download “Episode 11 - Happiness and Chocolate” Toni-Talks-Episode-11-Happiness-and-Chocolate-Transcript.pdf – Downloaded 724 times – 206.09 KB

Episode 10

Download “Episode 10 - Five Healthy Habits to Avoid Stress Eating During COVID-19” Toni-Talks-Ep-10-Stress-Eating-Transcript.pdf – Downloaded 730 times – 157.42 KB

Episode 9

Download “Episode 9 - It Starts in Your Hearts and the Man Who Loves Oatmeal” Episode-9_Transcript.pdf – Downloaded 843 times – 118.39 KB

Episode 8

Download “Episode 8 - Eat Like a Diabetic So You Don’t Become One and the $21 Hot Dog” Eat-Like-a-Diabetic-So-You-Dont-Become-One-and-The-21-Hot-Dog.pdf – Downloaded 775 times – 202.37 KB

Episode 7

Download “Episode 7 - Cut the Crap for 7 Days” Cut-the-Crap-for-7-Days-Transcript.pdf – Downloaded 779 times – 185.52 KB

Episode 6

Download “Episode 6 - Sanitize Your Kitchen Like a Food Boss” Sanitize-Your-Kitchen-Like-a-Food-Boss-Transcript.pdf – Downloaded 758 times – 126.77 KB

Episode 5

Download “Episode 5 - COVID-19 Prevention and Boosting Your Immune System” Toni-Talks_E5_COVID19-and-Immune-System-Transcript.pdf – Downloaded 794 times – 132.43 KB

Episode 4

Download “Episode 4 - Nutritional Time Bombs: The top six things food manufacturers may be hiding from you” Toni-Talks_E4_-Nutritional-Time-Bombs-Transcription.pdf – Downloaded 755 times – 143.75 KB

Episode 3

Download “Episode 3 – Pea Protein: Are you the one for me?” Toni-Talks-Ep3-Pea-Protein-Transcription.pdf – Downloaded 763 times – 158.81 KB

Episode 2 Part 2

Download “Episode 2 Part 2 – How To Build A Strong Core And Avoid Lower Back Injuries” Toni-Talks-E2-P2-Transcript.pdf – Downloaded 752 times – 162.69 KB

Episode 2 Part 1

Download “Episode 2 Part 1 – How To Build A Strong Core And Avoid Lower Back Injuries” Toni-Talks-E2_P1-Transcript.pdf – Downloaded 777 times – 183.70 KB

Episode 1

Download “Episode 1 – Humanity Matters” TONITalks_Humanity-Matters_Ep1_Transcript.pdf – Downloaded 812 times – 186.28 KB

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