Transcripts for All Episodes

Toni Talks delves into the areas of your life where you can make the most positive impact, as sustainably and efficiently as possible—including your nutrition, fitness, spirituality–improving how you look, how you feel and how you show up in the world. With an unbiased, unadulterated, authentic and caring presence, host Toni Julian interweaves decades of fitness and nutrition, education and coaching experience, poignant personal stories and scientifically based evidence, to support you on your journey so you can live life at the top of your game.

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