Transcripts for All Episodes
Toni Talks delves into the areas of your life where you can make the most positive impact, as sustainably and efficiently as possible—including your nutrition, fitness, spirituality–improving how you look, how you feel and how you show up in the world. With an unbiased, unadulterated, authentic and caring presence, host Toni Julian interweaves decades of fitness and nutrition, education and coaching experience, poignant personal stories and scientifically based evidence, to support you on your journey so you can live life at the top of your game.
Select an episode below to download a transcript to your computer.
Episode 23
Download “Episode 23 - Fitness Motivation in 2021 with RaceMob”
podcast23A-1.pdf – Downloaded 213 times – 200.91 KBEpisode 22 Part 2
Download “Episode 22 - Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 2”
Episode22_Part2.pdf – Downloaded 135 times – 171.77 KBEpisode 22 Part 1
Download “Episode 22 - Manifesting All You Desire with Spiritual Guide Ryan Wilaby Part 1”
Episode22_Part1.pdf – Downloaded 133 times – 168.08 KBEpisode 21
Download “Episode 21 - Silicon Valley Gym Owner Survives the Pandemic: The Human Experience”
John-Heringer-Episode-21.pdf – Downloaded 113 times – 192.47 KBEpisode 20
Download “Episode 20 - High Vibrational Foods”
Toni-Talks-High-Vibe-Foods-Formatted-Transcript_Ep20.docx.pdf – Downloaded 115 times – 124.50 KBEpisode 19
Download “Episode 19 - Adversity into Opportunities”
ToniTalks-Adversity-into-Opportunity-Transcript-Final.pdf – Downloaded 116 times – 151.85 KBEpisode 17
Download “Episode 17 - Cut the Crap and Eat Like This!”
ToniTalks-E17_Cut-the-Crap-and-Eat-Like-This-Transcript.pdf – Downloaded 153 times – 238.68 KBEpisode 15
Download “Episode 15 - Hey Cholesterol! I’m Taking You Down!”
Toni-Talks-Ep-15-Hey-Cholesterol-Transcript.pdf – Downloaded 149 times – 173.15 KBEpisode 14
Download “Episode 14 - Hope with Domestic Abuse Survivor September Burton”
Toni-Talks-Ep14_Hope-with-September-Burton-Transcript.pdf – Downloaded 158 times – 253.89 KBEpisode 13
Download “Episode 13 - Sensitive Souls”
Sensitive-Souls-Transciption.pdf – Downloaded 148 times – 170.36 KBEpisode 12
Download “Episode 12 - From Broken Dreams to Sugar Free with Thom King”
Toni-Talks-Ep-12-Thom-King-Transcript.pdf – Downloaded 190 times – 269.67 KBEpisode 11
Download “Episode 11 - Happiness and Chocolate”
Toni-Talks-Episode-11-Happiness-and-Chocolate-Transcript.pdf – Downloaded 172 times – 206.09 KBEpisode 10
Download “Episode 10 - Five Healthy Habits to Avoid Stress Eating During COVID-19”
Toni-Talks-Ep-10-Stress-Eating-Transcript.pdf – Downloaded 226 times – 157.42 KBEpisode 9
Download “Episode 9 - It Starts in Your Hearts and the Man Who Loves Oatmeal”
Episode-9_Transcript.pdf – Downloaded 231 times – 118.39 KBEpisode 8
Download “Episode 8 - Eat Like a Diabetic So You Don’t Become One and the $21 Hot Dog”
Eat-Like-a-Diabetic-So-You-Dont-Become-One-and-The-21-Hot-Dog.pdf – Downloaded 231 times – 202.37 KBEpisode 7
Download “Episode 7 - Cut the Crap for 7 Days”
Cut-the-Crap-for-7-Days-Transcript.pdf – Downloaded 228 times – 185.52 KBEpisode 6
Download “Episode 6 - Sanitize Your Kitchen Like a Food Boss”
Sanitize-Your-Kitchen-Like-a-Food-Boss-Transcript.pdf – Downloaded 202 times – 126.77 KBEpisode 5
Download “Episode 5 - COVID-19 Prevention and Boosting Your Immune System”
Toni-Talks_E5_COVID19-and-Immune-System-Transcript.pdf – Downloaded 250 times – 132.43 KBEpisode 4
Download “Episode 4 - Nutritional Time Bombs: The top six things food manufacturers may be hiding from you”
Toni-Talks_E4_-Nutritional-Time-Bombs-Transcription.pdf – Downloaded 243 times – 143.75 KBEpisode 3
Download “Episode 3 – Pea Protein: Are you the one for me?”
Toni-Talks-Ep3-Pea-Protein-Transcription.pdf – Downloaded 254 times – 158.81 KBEpisode 2 Part 2
Download “Episode 2 Part 2 – How To Build A Strong Core And Avoid Lower Back Injuries”
Toni-Talks-E2-P2-Transcript.pdf – Downloaded 217 times – 162.69 KBEpisode 2 Part 1
Download “Episode 2 Part 1 – How To Build A Strong Core And Avoid Lower Back Injuries”
Toni-Talks-E2_P1-Transcript.pdf – Downloaded 236 times – 183.70 KBEpisode 1
Download “Episode 1 – Humanity Matters”
TONITalks_Humanity-Matters_Ep1_Transcript.pdf – Downloaded 286 times – 186.28 KB