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detox

Detox Smoothie — For Those Who Can’t Wait to Lose Weight

I am excited to share my latest meal solution with you! It is a naturally detoxifying, nutrient-dense, and low-calorie meal which ensures you get roughly one-third of your daily protein requirements, plus three servings of...

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BITE ME! Book Recipes

Guilt-Free, Gluten-Free Polenta Stuffing

NUTRITIONAL PROFILE: CAL-226/PRO-6/CARB-40/FAT-5/SAT-0/CHO-30/SOD-198/FIB-3 PERCENT CALORIES FROM PRO-10%/CARB-71%/FAT-19% This festive dish from my book BITE ME!, with it's complex flavors of orange rind, cranberries and a kick of Triple Sec, goes over well in my family--for those of us who...

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