Sea veggies are packed with phytonutrients and can easily be added to smoothies. This brand is sustainably-harvested in some of the cleanest waters in the world and tested for microbes, heavy metals, radioactivity, and other pollutants. A good source of vegetable protein, dietary fiber, calcium, iron, potassium, magnesium, phosphorous, vitamins, anti-oxidants, iodine and other trace minerals.