What You Don’t Know about Shingles Can Hurt You [for Life]
February 17, 2019 |
You have probably heard quite a bit of buzz lately about Shingles and the newly formulated vaccine. I woke up this morning and felt so compelled to share my experiences about it that my Sunday...
read moreHabits to live life at the top of your game
November 20, 2018 |
"I KNOW what to do, why don't I do it?" An overriding struggle with my clients I encounter almost daily, is people KNOW what to do, they WANT to do it, yet they haven’t found...
read moreHow to Stay Healthy During the Flu Season
January 25, 2018 |
Friends, I genuinely hope this finds you well! It’s been quite a flu season and I’ve been busy fielding calls about what to do to avoid it, and what to do if you get it....
read moreLUSCIOUS LEMONS: Balance Your Body by Doing This One Simple Thing
March 8, 2016 |
Try this simple recipe to make sure you always have the benefits of lemons all year-round! {Check out my BIG BANG LEMONADE recipe below!} A lemon is a superfood! Ingesting both the juice of a lemon and...
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Local Health Advocate Expands Business to Morgan Hill
October 27, 2014What You Don’t Know about Shingles Can Hurt You [for Life]
February 17, 2019Taking Time for YOU: Rejuvenate, Recover, Refresh
December 26, 2016Antioxidant Power Pops
July 17, 2013Guilt-Free, Gluten-Free Polenta Stuffing
December 10, 2013