I’m Coming Out of the Spiritual Closet.
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Hi, I’m Toni. Let me re-introduce myself. You know me as my former self, as a personal trainer and nutrition coach. Confession: I used to get offended when my friends […]
Going Inward Toward Self-Care
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Good beautiful morning to you. As the seasons change and we transition from fall to winter, we tend to go inward. As all species on this planet, we prepare for […]