I’m Coming Out of the Spiritual Closet.
Hi, I’m Toni. Let me re-introduce myself. You know me as my former self, as a personal trainer and nutrition coach. Confession: I used to get offended when my friends […]
Going Inward Toward Self-Care
Good beautiful morning to you. As the seasons change and we transition from fall to winter, we tend to go inward. As all species on this planet, we prepare for […]