Skip to content
Now Available:
Sacred Eating
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
Home
About
Shop
Live Experiences
Books
Courses
TotalPKG
Podcasts
Blog
Events
Contact
Menu
Home
About
Shop
Live Experiences
Books
Courses
TotalPKG
Podcasts
Blog
Events
Contact
$
0.00
0
Cart
Prev
Next
Log In
Sacred Eating 3-2-1 Challenge
>
Design One Meal
Design One Meal
Leave a Comment
Post Comment
Welcome & Introduction
Orientation
Meditation: Manifesting Well-Being
Introducing 3-2-1
Step 1: Eat Only Healthy Foods
Approved Food Choices
Unapproved Food Choices
Step 2: Balance Your Macros
Designing Your Meals
Design One Meal
Design One Day
Design One Week
Step 3: Adjusting Your Portions
Step 4: Making the Most of Your Time
The Macro Tag Index
Step 5:
Step 6:
Step 7:
Raising Your Vibration
Step 8:
About Macronutrients
Transitional Strategies
Anti-Aging
Hydration
Boundaries & Non-negotiables
Vibrational Foods
More Resources
Intuitive Touch with Your Body
Phase 3: Adjust Your Portions
Phase 2: Balance Your Macros
Phase 1: Eat Only Healthy Foods
Staying the Course
Blessings for You
BONUS Content
Meditation: Intuitively In Touch with Your Body
Loading…
Course Login
Username or Email Address
Password
Remember Me
Log In
Lost your password?