Skip to content
Join our
In Harmony
Retreat
Home
About
Work with Me
Courses
Membership
Live Events
Private Sessions
Books
Corporate
Offerings
Speaking
Resources
Blog
Podcast
Contact
Menu
Home
About
Work with Me
Courses
Membership
Live Events
Private Sessions
Books
Corporate
Offerings
Speaking
Resources
Blog
Podcast
Contact
Search
Search
$
0.00
0
Cart
Next
Log In
3-2-1
>
Your Macro Tag Index
Your Macro Tag Index
Leave a Comment
Post Comment
Your Macro Tag Index
Welcome & Introduction
Orientation
Meditation — Manifesting Well-Being
Introducing 3-2-1
WEEK 1: Eat Only Healthy Foods
Approved Food Choices
Unapproved Food Choices
WEEK 2: Balance Your Macros
Designing Your Meals
Design One Meal
Design One Day
Design One Week
WEEK 3: Adjusting Your Portions
Making the Most of Your Time
The Macro Tag Index
Step 5:
Raising Your Vibration
About Macronutrients
Transitional Strategies
Anti-Aging
Hydration
Boundaries & Non-negotiables
Vibrational Foods
More Resources
Intuitive Touch with Your Body
Phase 3: Adjust Your Portions
Phase 2: Balance Your Macros
Phase 1: Eat Only Healthy Foods
Staying the Course
Blessings for You
BONUS Content
Meditation — Intuitively In Touch with Your Body
Loading…
Course Login
Username or Email Address
Password
Remember Me
Log In
Lost your password?
Invite Toni To Your Speaking Event
Fill out the form below, and I will be in touch shortly.
Contact Information
Name
phone
email
Event Information
Date Requested
Event Time
Event Size
Event Address
Topic of Interest
3-2-1
Resiliency Always Wins
Entrepreneurship
Spirituality
Other
Type of event and details.
Event Description
Podcast
Conference
Workshop
Keynote
Details
submit ⟶
Skip to content
Open toolbar
Accessibility Tools
Accessibility Tools
Increase Text
Increase Text
Decrease Text
Decrease Text
Grayscale
Grayscale
High Contrast
High Contrast
Negative Contrast
Negative Contrast
Light Background
Light Background
Links Underline
Links Underline
Readable Font
Readable Font
Reset
Reset
Sitemap
Sitemap
Help
Help
Feedback
Feedback
