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Health

What You Don’t Know about Shingles Can Hurt You [for Life]

You have probably heard quite a bit of buzz lately about Shingles and the newly formulated vaccine. I woke up this morning and felt so compelled to share my experiences about it that my Sunday...

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Meal Solutions

Meal Prep in a Snap!

Overindulging is so yesterday! Wouldn’t you feel great if you could adopt a simple lifestyle change so you could get back on track after the holidays more easily? You would undoubtedly eat healthier if you...

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In The News

Toni Launches Healthy Meal Solutions at Sigona’s at Introductory Pricing–Exclusively at Stanford Location

Toni's OatMEAL is now featured at Sigona's Farmer's Market located at the Stanford Shopping Center in Palo Alto, CA. Toni wanted to meet the demand of her growing clientele and offer convenient access for her...

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Fabulous Fitness

Toni’s New *revive* Fitness: B1G1 Complimentary Month + BITE ME! e-book

It would be a shame to go through your life without seeing the strength and beauty of what your body is capable. Get back that vitality you deserve in a fun, easy and supportive environment. ...

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Meal Solutions

Local Health Advocate Expands Business to Morgan Hill

Toni Julian, a San Jose native, local health advocate, nutrition coach, author and 50-something mom of four has opened Toni's Kitchen, a new 3600 square foot wholesale commercial kitchen and bakery in the upscale, food-centric...

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BITE ME! Book Recipes

NEW! SPECIAL EDITION: BITE ME! e-book

SPECIAL EDITION--BITE ME! Change Your Life One Bite at a Time e-book 160 Pages, Full-color, 8.5 x 11 PDF file   GET INSPIRED. I'm proud to announce a more user-friendly, updated version of my book. It's available only...

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Fitness

Best Foam Rolling Techniques

Learn to avoid injury, elongate your muscles, improve your range of motion and alleviate pain, all from your home. This is an instructional video to walk you through the techniques required to get all the...

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