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Workshop: Cut calories and save flavor!

Events

Join us in the community classroom at New Seasons Market Evergreen and learn how to make delicious and easy meals and snacks with healthy foods from the aisles of New Seasons, while reducing calories and boosting the flavor and appeal. Toni Julian will share techniques and tips to make your own family recipes more healthful, while reducing calories without sacrificing delicious flavor. Sip on mock-tails, snack on healthy hummus, and get 10 free new recipes from Toni’s Test Kitchen. Sing up through eventbrite, or at the Solutions Counter inside New Seasons Market.

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Toni Julian is a Northern California-based health advocate and nutrition advisor, fitness expert, author of BITE ME! Change Your Life One Bite at a Time and creator of Toni’s OatMEAL–Healthy and Completely Balanced Meal Solutions.

Toni Julian

Toni Julian is a nationally renowned health advocate, sports nutrition and fitness expert, and accomplished author of two books; BITE ME! Change Your Life One Bite at a Time and Smart, Fit & Female: The Busy Woman’s Blueprint for Looking and Feeling 10 Years Younger. She is a 60+ entrepreneurial mom of four and has founded six companies, the first while in college. NASM trained, Toni competed in natural figure competitions and tied for first place in the open Sports Model category at close to 50. Her research in the areas of sports nutrition, body composition, blood sugar regulation and satiety fueled the launch of her healthy lifestyle company--Toni’s Kitchen—and creating hand-crafted High-Performance, Hot & Cold Protein Meals® and Protein Meal Bars. She was named a Top Woman of Influence in Silicon Valley by the Business Journal for her strides in business, altruistic community service work and helping her father transition with dignity during a five-year terminal illness. Visit ToniJulian.com/shop.

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