Appproved food choices include lean proteins, complex carbohydrates, and healthy fats.
View LessonYour complimentary workbook is available for download. It is approximately 40 pages, or 20 pages when printed on both sides. I recommend you either print it at your home office, […]
View LessonThis 10-minute, guided meditation helps you to visualize the feelings of well-being so you can manifest what you desire through this course. Find a quiet space, get comfortable and relax.
View LessonThe Macro Tag Index is a great reference tool for helping to decide which recipes to use. All recipes throughout the Sacred Eating book, are categorized into several basic categories; […]
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