Day 1

START YOUR DAY EVERY MORNING: Hydrate and Balance

• 1 cup Lemon Cleanse AND one of the following:
• 1 cup Celery Juice
• 1 cup Anti-inflammatory Ginger Turmeric Tea
• Hot Decaf Green Tea with Lemon

(Wait 15-20 minutes before Meal 1, if possible)

MEAL 1: Detox and Nourish

• Berry Green Smoothie

MEAL 2: Nourish and Soothe

• Refreshing Cucumber Avocado Smoothie

MEAL 3: Replenish and Boost

• 2 cups Detox Veggie Broth

MEAL 4: Fulfill and Nourish

• 1 cup Detox Veggie Broth
• Chicken Pot Pie Stew

MEAL 5: Detox and Satisfy (if still hungry)

• Chocolate Chia Pudding