Cut the Crap and Eat Like This! - Toni Julian
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Cut the Crap and Eat Like This!

Toni Talks
Toni Talks
Cut the Crap and Eat Like This!
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Transcript

I was recently a guest on the RaceMob podcast with Kevin Chang and Bertrand Newson, and wanted to make sure you had a chance to listen in! Here’s what they had to say:

Toni is such a fun and inspirational human being! She is an author, sports nutritionist, athlete, figure competitor, certified personal trainer, 6-time entrepreneur and was recognized with a Women of Influence Award from the Silicon Valley Business Journal.

More than just the budding accolades, or the successful protein foods business that she runs – Toni is genuinely amazing, warm, and incredibly in tune with her mind, body, and spirit.

In this episode, you’ll learn:

  • The disheartening event that influenced Toni’s transition to a healthy lifestyle
  • How she competed in figure competitions at age 48, and won, beating out competitors 20 years younger than her.
  • Toni’s take on spirituality, and why it’s an important part of her wellness routine
  • We dive deep into Toni’s philosophy on nutrition. And answer questions around: why you should eat like a diabetic (so you don’t become one), the foods you should try to eliminate, and the macro nutrient ratio that Toni recommends.

This episode is brought to you by our free 14-Day Cut the Crap Challenge – which runs from February 1st through the 14th. We challenge you to cut sugar, alcohol, simple carbs, and saturated fats for 14 days. Get access to shopping lists, recipes, and a motivated community – plus access to Toni, who normally charges thousands for a consultation.

Post an emoji every day you’ve successfully “Cut the Crap” and be entered to win prizes worth over $100.

Links For the Show

https://tonijulian.com/

Join Toni’s TotalPKG Forever Free Membership and download your Cut the Crap Starter Kit and other free resources: Register Free

Toni Julian

Toni Julian is a nationally renowned health advocate, sports nutrition and fitness expert, and accomplished author of two books; BITE ME! Change Your Life One Bite at a Time and Smart, Fit & Female: The Busy Woman’s Blueprint for Looking and Feeling 10 Years Younger. She is a 60+ entrepreneurial mom of four and has founded six companies, the first while in college. NASM trained, Toni competed in natural figure competitions and tied for first place in the open Sports Model category at close to 50. Her research in the areas of sports nutrition, body composition, blood sugar regulation and satiety fueled the launch of her healthy lifestyle company--Toni’s Kitchen—and creating hand-crafted High-Performance, Hot & Cold Protein Meals® and Protein Meal Bars. She was named a Top Woman of Influence in Silicon Valley by the Business Journal for her strides in business, altruistic community service work and helping her father transition with dignity during a five-year terminal illness. Visit ToniJulian.com/shop.

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