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[RECIPE] Blueberry Lemon Coconut Granola Cluster Parfait

Recipes

This parfait is one of my favorite cool meals to eat on a sweltering hot day. It takes five minutes, no cooking, no prep so you can get out of the hot kitchen and over to the beach.

Makes 8 Parfaits.

See nutrition facts panel for the completed parfait recipe below.

Adjust servings to your individual calorie requirements.

 

What to buy: 

1 Large Container (1000g) Fage, Total 0% Greek Yogurt

2 cups Mixed berries, fresh or frozen

1 Pouch TONI’S Protein Granola Clusters in Blueberry Lemon Coconut

What to do:

Use eight containers, either 8 ounce glasses, plastic cups or mason jars.

Spoon a dollop of yogurt into each container.

Layer with a little less than 1/3 cup berries.

Add more yogurt, distributing evenly between the containers.

Top all eight evenly with one full pouch of TONI’S Protein Granola Clusters.

You can cover with plastic wrap or lids and it keeps in the refrigerator for many days.

 

EACH PARFAIT HAS:

Toni Julian

Toni Julian is a nationally renowned health advocate, sports nutrition and fitness expert, and accomplished author of two books; BITE ME! Change Your Life One Bite at a Time and Smart, Fit & Female: The Busy Woman’s Blueprint for Looking and Feeling 10 Years Younger. She is a 60+ entrepreneurial mom of four and has founded six companies, the first while in college. NASM trained, Toni competed in natural figure competitions and tied for first place in the open Sports Model category at close to 50. Her research in the areas of sports nutrition, body composition, blood sugar regulation and satiety fueled the launch of her healthy lifestyle company--Toni’s Kitchen—and creating hand-crafted High-Performance, Hot & Cold Protein Meals® and Protein Meal Bars. She was named a Top Woman of Influence in Silicon Valley by the Business Journal for her strides in business, altruistic community service work and helping her father transition with dignity during a five-year terminal illness. Visit ToniJulian.com/shop.

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