🥗 How to Build a Perfect Spring Salad Jar
This spring, more than ever, is a sacred invitation to remember who we are. In a world that constantly pulls us outward, it’s essential we come home to ourselves—to our […]
Author: Toni Julian
Toni Julian is a nationally renowned health advocate, sports nutrition and fitness expert, and accomplished author of two books; BITE ME! Change Your Life One Bite at a Time and Smart, Fit & Female: The Busy Woman’s Blueprint for Looking and Feeling 10 Years Younger. She is a 60+ entrepreneurial mom of four and has founded six companies, the first while in college. NASM trained, Toni competed in natural figure competitions and tied for first place in the open Sports Model category at close to 50. Her research in the areas of sports nutrition, body composition, blood sugar regulation and satiety fueled the launch of her healthy lifestyle company--Toni’s Kitchen—and creating hand-crafted High-Performance, Hot & Cold Protein Meals® and Protein Meal Bars. She was named a Top Woman of Influence in Silicon Valley by the Business Journal for her strides in business, altruistic community service work and helping her father transition with dignity during a five-year terminal illness. Visit ToniJulian.com/shop.
Spring Into Wellness: A Fresh & Fun Culinary Experience 🌿🥗
Spring Into Wellness: A Fresh & Fun Culinary Experience is an engaging hands-on event that inspires young minds with the joy of fresh, healthy foods, movement, and nature. This interactive […]
Embracing Conscious Leadership: A Heart-Centered Approach to Transforming Workplace Culture
Given all that is going on in the world around us, the need for conscious leadership—rooted in heart-centered practices and holistic self-care—has never been more critical. As our consciousness and […]
Heat Wave Heroes: Essential Summer Self-Care Tips
As summer sizzles on and heat waves sweep across the U.S., it’s more important than ever to prioritize self-care, especially hydration and electrolyte balance. Here’s your guide to staying cool, […]
The Humanity Project America: A More Conscious World Starts Within
In October of 2023, I felt a divine inspiration to launch The Humanity Project America. Guided by God, Source, my higher self, and the Universe, I received clear directives. I […]
Why It’s Important for Companies to Hold Wellness Retreats
Why It’s Important for Companies to Hold Wellness Retreats In today’s fast-paced corporate world, the importance of employee well-being cannot be overstated. While many companies have implemented wellness programs, there […]
Five Minutes to a Healthy Start to Your Day
I’m popping in this morning to send you loving energy, and share real-life solutions to make your days a little easier. We have many demands placed on us on a […]
I’m Coming Out of the Spiritual Closet.
Hi, I’m Toni. Let me re-introduce myself. You know me as my former self, as a personal trainer and nutrition coach. Confession: I used to get offended when my friends […]
The Humanity Project America, Press Release
FOR IMMEDIATE RELEASE The Humanity Project America Launch Event: 10 Commitments to Make our World a Better Place Toni Julian, CEO of the Soul Potential Institute, announces the much-anticipated launch […]
