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The Humanity Project America, Press Release

FOR IMMEDIATE RELEASE The Humanity Project America Launch Event: 10 Commitments to Make our World a Better Place Toni Julian, CEO of the Soul Potential Institute, announces the much-anticipated launch […]

Healthy Chocolate Avocado Ganache Dessert Recipe

Chocolate lovers, it’s time to celebrate! Here’s an easy, two-ingredient, recipe that’s the most delicious, healthy and guilt-free dessert to ever grace this planet. It was inspired by Golden Door […]

3-2-1: Easy Matcha Raspberry Bowl Recipe

Up-level your healthy breakfast, lunch or dinner with this delicious energy bowl. This is one of many recipes from my Sacred Eating book, that I designed, to have a complete […]

Going Inward Toward Self-Care

Good beautiful morning to you. As the seasons change and we transition from fall to winter, we tend to go inward. As all species on this planet, we prepare for […]

The Comforts of Fall Foods

Do you have a favorite time of the year? For many it’s the fall–the transition to cooler weather and blustery, windy and sometimes wet days. If we pay attention, we […]

How to Boost Your Mood in the Fall

Did you know that our moods can fall with the fall? There simply isn’t enough sunlight from October through February to get all the sunshine, and therefore vitamin D that […]

Spiced Pumpkin Walnut Muffins

Makes about 22 Muffins, about 10 servings These moist, aromatic muffins are deliciously quick meal solutions. Pumpkin is a delicious way to add moisture and keep the muffins from getting […]

Spiced Pumpkin Latte

Here’s my favorite hot, comforting beverage with aromatic flavors of the fall. I like to make a full pitcher and refrigerate it so I can quickly re-heat it in the […]

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