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How Much Protein Do YOU Need?

Whether you’re a fitness competitor or somewhat deconditioned, you probably have wondered how much protein you really need on a daily basis. It’s a question at the

NEW! SPECIAL EDITION: BITE ME! e-book

SPECIAL EDITION–BITE ME! Change Your Life One Bite at a Time e-book 160 Pages, Full-color, 8.5 x 11 PDF file   GET INSPIRED. I’m proud to announce a

Healthy Moroccan Chicken Salad

Traveling through Santa Barbara recently proved to be inspirational. I was in search of healthy lunches and came upon a health food store on our

Foods that Bite Back–Energy Drinks

I support and accept the choices people make in regards to their health and well-being. We live in an amazing, free society and I honor

Inspiring Sustainably Healthy Lives

take the first step. we can journey together.

woman jumping and reflex her body
Toni Julian

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Pulse

The Resonance Pulse

Written overview of organizational coherence across departments and leadership layers. Includes an executive summary with key takeaways for action.

Map

The Alignment Map

Color-coded visual overview of organizational coherence across departments and leadership layers (high, mid, low alignment)

Mirror

The Harmony Mirror

Full-spectrum report, utilizing survey results, reflecting perception vs. reality to reveal hidden gaps and strengths in 12 key areas.

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