Become a Sparkle ON Collaborator
Check out my smoothie videos on YouTube. I talk about the ingredients and how to blend the perfect smoothie. Please be sure to like and subscribe!
View LessonLook into a mirror and stare directly into your eyes and say “I love you” aloud. Repeat this several times and feel it in your heart. This may come naturally […]
View LessonIt’s time to shake-off whatever is going on in your day and spend a few minutes enjoying the high-vibes of the Black-Eyed Peas! When we move our bodies, we not […]
View LessonLemon-Blueberry Muffins This is a good time to introduce one of my most popular recipes, my Lemon Blueberry Muffins from my new book, Sacred Eating. They are a fully balanced […]
View LessonIf you would like to check out more easy, balanced macro recipes, check out my book Sacred Eating. It features my new 3-2-1 healthy eating plan to help balance your […]
View LessonMy passion is to help elevate people so they can find their path, their purpose and their gifts, and to show up in the world in a beautiful way. In […]
View LessonI appreciate your kindness with a positive review that you can submit here: Leave A Course Review
View LessonHere’s your Detox Grocery List. As mentioned earlier, it is a part of your Meal Guide, but it’s here also to print out the single page if you prefer.
View LessonAs important as our physical detoxing, it’s equally important that we pay close attention to our moods and mental mindset, especially if you ever experience overwhelm or feel overly-influenced by […]
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