Order SMART, FIT & FEMALE Today!

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
Eat Like a Diabetic So You Don’t Become One and the $21 Hot Dog
Episode 8Eat Like a DiabeticSo You Don’t Become Oneandthe $21 Hot Dog

Date

Toni Talks
Toni Talks
Eat Like a Diabetic So You Don’t Become One and the $21 Hot Dog
/

Transcript

88 million American adults – that’s more than one in three – have pre-diabetes and the scary part is more than 80% don’t even know they have it! I believe everyone should eat like a diabetic, so they don’t become one.

In this episode you’ll learn:

  • Why people become pre-diabetic and diabetic
  • How to combine your foods to manage blood sugar
  • How to reduce your glycemic load
  • About being “kind to your pancreas”
  • How to balance each meal with healthy macronutrients
  • My 3-2-1 plan
  • Why I paid $21 for a hot dog

More
Podcasts

Course Login