Corporate Holistic Wellness Programs and Speaking Available
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Search in posts
Search in pages
Happiness and Chocolate
Happiness and Chocolate - Episode 11

Date

Toni Talks
Toni Talks
Happiness and Chocolate
/

Transcript

How can we be happy when we’ve endured trauma and loss? Is happiness a state of being as unpredictable as our recent lives have become?

Listen in to hear Toni talk about:

  • Having faith in happiness and confidence in yourself
  • Reframing situations to maintain your happiness
  • How your nutrition and fitness contribute to your state of well-being
  • Recognizing lessons and patterns of behavior that undermine your mood
  • Elevating your mood and that chocolate is good for you, oh yeah!

More
Podcasts

Course Login

Logo

Invite Toni To Your Speaking Event

Fill out the form below, and I will be in touch shortly.

Contact Information
Event Information
Type of event and details.