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Pea Protein: Are you the one for me?

Date

Toni Talks
Toni Talks
Pea Protein: Are you the one for me?
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Transcript

Toni delves into the topic of what every body needs on a daily basis, and that’s protein! This podcast is focused on the popular plant-based, pea protein and how it compares against dairy-based and other plant-based protein powders. You’ll learn if pea protein is considered to be a complete protein and based on a recent study, which protein powders are the most bio-available.

  • 00:00 Pea protein as an alternative
  • 04:15 What makes pea protein a good choice to consider?
  • 05:25 How pea protein is different from whey protein
  • 07:05 What is a protein isolate?
  • 07:23 Which protein powders have the most complete essential amino acid profile
  • 11:40 Incorporating customized plant proteins into Toni’s healthy lifestyle company
  • 13:20 Importance of quality proteins and being proactively healthy

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