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🥗 How to Build a Perfect Spring Salad Jar

This spring, more than ever, is a sacred invitation to remember who we are. In a world that constantly pulls us outward, it’s essential we come home to ourselves—to our

Heat Wave Heroes: Essential Summer Self-Care Tips

As summer sizzles on and heat waves sweep across the U.S., it’s more important than ever to prioritize self-care, especially hydration and electrolyte balance. Here’s your guide to staying cool,

Why It’s Important for Companies to Hold Wellness Retreats

Why It’s Important for Companies to Hold Wellness Retreats In today’s fast-paced corporate world, the importance of employee well-being cannot be overstated. While many companies have implemented wellness programs, there

Five Minutes to a Healthy Start to Your Day

I’m popping in this morning to send  you loving energy, and share real-life solutions to make your days a little easier. We have many demands placed on us on a

I’m Coming Out of the Spiritual Closet.

Hi, I’m Toni. Let me re-introduce myself. You know me as my former self, as a personal trainer and nutrition coach. Confession: I used to get offended when my friends

The Humanity Project America, Press Release

FOR IMMEDIATE RELEASE The Humanity Project America Launch Event: 10 Commitments to Make our World a Better Place Toni Julian, CEO of the Soul Potential Institute, announces the much-anticipated launch

Inspiring Sustainably Healthy Lives

take the first step. we can journey together.

woman jumping and reflex her body
Toni Julian

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