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Fabulous Fitness

10 Tips for Post Workout

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Featured Foods

Outstanding Oats

Oats Have Super Powers! By Toni Julian Oats aren’t just any grain; there is much more to them than meets the eye. Not to be confused with instant oats, which are often stripped of beneficial...

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Events

Workshop: Cut calories and save flavor!

Join us in the community classroom at New Seasons Market Evergreen and learn how to make delicious and easy meals and snacks with healthy foods from the aisles of New Seasons, while reducing calories and...

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detox

LUSCIOUS LEMONS: Balance Your Body by Doing This One Simple Thing

Try this simple recipe to make sure you always have the benefits of lemons all year-round! {Check out my BIG BANG LEMONADE recipe below!} A lemon is a superfood! Ingesting both the juice of a lemon and...

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In The News

In the News: TONI’S Featured in Double Runner Magazine

Toni's High-Performance Meals  How tragedy turned into triumph and a dream for a better future after Toni Julian lost her best friend and found her true calling. By Daniel Brown Double Runner Magazine | November/December Issue...

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Healthy Breakfast

TONI’S 25% Off Online Offer!

This weekend only, get 25% off Grab and Go 5-Meal sampler cups of TONI'S High Performance Protein Meals. Order today you'll have five healthy, delicious and completely balanced meals available in convenient single-serving cups anytime...

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In The News

Toni Launches Healthy Meal Solutions at Sigona’s at Introductory Pricing–Exclusively at Stanford Location

Toni's OatMEAL is now featured at Sigona's Farmer's Market located at the Stanford Shopping Center in Palo Alto, CA. Toni wanted to meet the demand of her growing clientele and offer convenient access for her...

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Fabulous Fitness

Group Fitness Makes Good Habits “Stick”

Sustainable Lifestyle Changes Start with a Comprehensive Fitness Program Every person is beautifully unique. We may share values, social norms and ethics. Our children may attend the same schools, and as a community we collectively...

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In The News

TONI’S Officially Launched at New Seasons Market

Toni's OatMEAL is now featured at New Seasons Market in the Silver Creek Valley area of San Jose. Toni wanted to meet the demand of her growing clientele and offer convenient access for her local...

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Fabulous Fitness

Try This to Burn More Fat While you Sleep

We all know that we burn calories when we exercise, but did you know you can design your workouts to make your body more efficient at burning calories even after you exercise? And are you...

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