24 Carat Mindset
Meet Phylis Mantelli and Rhonda Velez, two upbeat, remarkable women and best friends who have overcome adversity, and created 24 Carat Conversations, a podcast about “real women, real issues”. Today, […]
Podcast: Toni Talks
Adversity into Opportunities
Transcript Join Intuitive Wellness Coach and host Toni Julian as she talks about real stories of adversity in her life, from abuse and abandonment, to domestic terrorism through building a […]
Being Authentically Human with Carlos Pineda Part 1
Join my guest Chef Carlos Pineda, who heads up the Culinary Academy at Rebekeh Children’s Services, where he lives L.I.F.E. by Leading, Inspiring, Feeding and Educating underserved youth. He is […]
Being Authentically Human with Carlos Pineda Part 2
Join my guest Chef Carlos Pineda, who heads up the Culinary Academy at Rebekeh Children’s Services, where he lives L.I.F.E. by Leading, Inspiring, Feeding and Educating underserved youth. He is […]
COVID-19 Prevention and Boosting Your Immune System
Transcript We are in the midst of a world-wide pandemic. Americans seem to be divided once again between either being denial and the potential devastation, and panic leading to grocery […]
Cut the Crap and Eat Like This!
Transcript I was recently a guest on the RaceMob podcast with Kevin Chang and Bertrand Newson, and wanted to make sure you had a chance to listen in! Here’s what […]
Cut the Crap for 7 Days
Transcript Every single bite you eat can either contribute to your health, or create inflammation and lethargy, and set you up for disease. How do you want to feel today? […]
Eat Like a Diabetic So You Don’t Become One and the $21 Hot Dog
Transcript 88 million American adults – that’s more than one in three – have pre-diabetes and the scary part is more than 80% don’t even know they have it! I […]
Fitness Motivation in 2021 with RaceMob
Transcript Want to get motivated to step up your fitness in 2021? Meet RaceMob’s Kevin Chang, social fitness motivator and Bertrand Newson, Too Legit Fitness professional running coach, who together, […]
