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24 Carat Mindset

24 Carat Mindset

Meet Phylis Mantelli and Rhonda Velez, two upbeat, remarkable women and best friends who have overcome adversity, and created 24 Carat Conversations, a podcast about “real women, real issues”. Today, […]

Adversity into Opportunities

Adversity into Opportunities

Transcript Join Intuitive Wellness Coach and host Toni Julian as she talks about real stories of adversity in her life, from abuse and abandonment, to domestic terrorism through building a […]

Cut the Crap and Eat Like This!

Cut the Crap and Eat Like This!

Transcript I was recently a guest on the RaceMob podcast with Kevin Chang and Bertrand Newson, and wanted to make sure you had a chance to listen in! Here’s what […]

Cut the Crap for 7 Days

Cut the Crap for 7 Days

Transcript Every single bite you eat can either contribute to your health, or create inflammation and lethargy, and set you up for disease. How do you want to feel today? […]

Fitness Motivation in 2021 with RaceMob

Fitness Motivation in 2021 with RaceMob

Transcript Want to get motivated to step up your fitness in 2021? Meet RaceMob’s Kevin Chang, social fitness motivator and Bertrand Newson, Too Legit Fitness professional running coach, who together, […]

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